Monday, October 11, 2010

The Apple of My Eye

While you’re out and about picking pumpkins, stop in at a local orchard to enjoy fall’s bounty! Whether you’re a fan of Galas or Grannies, apples are always a good snack to fall back on (pun not intended).

Apples are a good source of fiber, they’ve been shown to lower cholesterol, and prevent cancer, as well as manage diabetes and weight loss. They’re potent little pommes!

Below are some recipes to add to your apple cart.
Breakfast – Whole Wheat Cinnamon Apple Pancakes (Make me an even a bigger fan of brekkie!)
Lunch – Apple, Blue Cheese, and walnut salad (ABC - Fancy up your lunch)
Dinner – Roasted Pumpkin-Apple Soup (I never imagined the two sharing a recipe!)

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